Training Plans

• 4-week training cycle 

• Weekly check in on training

• 4- week training cycle 

• Unlimited communication on training and racing with feedback

• Once a month 1-on-1 video chat for training cycle analysis and feedback with mental prep strategies 

• Race scheduling, race strategy, race feedback 

• 4- week training cycle with built in strength training guidance 

• Unlimited communication on training and racing with feedback

• Weekly 1-on-1 video chat with mental prep and running psychology

• Race scheduling, race strategy, and race review with analysis 

• Access to once a month coaching seminar with live Q+A with other "elite" subscribers 

• College recruiting navigation, connection, and recommendations

1 hour 1-on-1 video appointments to process mental preparation with running psychology to get "out of your head" and get out of a racing/ training "funk".